4 Infinite Life
A Center for Optimal Performance in
Sports & Life
Who we are
4 Infinite Life is a Full spectrum Life and Performance Center. We decided to separate ourselves from the typical gyms as well as boutique fitness centers. Nevertheless still offering the weights, resistance, functional training, Pilates, yoga……as everyone does, however going beyond with a unique holistic approach. We are creating a community at the same time catering to all member’s and participants individual needs and desires. The key is meeting you where you are 4 Infinite Life Wellness & Performance center will expose its members to the most efficient, effective, and distinct training methods.
I guarantee consistent participants will improve Strengthening, muscle tone, mobility, flexibility, agility, balance, breath and body awareness (athletes include speed, explosiveness and pre habilitation)!
4 Infinite Life is multicultural, diverse environment, whose clientele range from special needs to stay at home moms to professional athletes. Our mission is to encourage healthy productive habits for optimal performance in sports and life!
Starting with and assessment and goals, one on one or group training is 30 or 60 min sessions that are continually monitored for the entire duration. The sessions are set days and times that are coordinated with the trainer.
Once the desired outcome is established participants will be prescribed a routine to meet the desired results. They will have the freedom to come whenever the center is open to do the workout. These sessions are not monitored for the full duration as the personal /group sessions.
Inner Glow Yoga Classes-Yoga with live music and beats held on Sundays 11am. A schedule will be provided and some classes will be outside and on rooftop settings. The month of May will add Tuesday and Thursday classes to the schedule.
Corporate planning involves, a company as a group having access to the center as scheduled or one of our professional Performance and wellness coaches coming to the site.
Infinite Performance Dome
This Will be an experience like no other, due to a one-of-a-kind patented invention, as the name implies. Sessions in the Infinite Performance Dome are limitless depending on your goals and desires.
Holistic Essential Athletic Training (H.E.A.T)
H.E.A.T. Holistic Essential Athletic Training: Group or Individual training strictly to improve athletic performance. This training will be based on sport and periodization depending on pre, post or during the season.
Therapy-Massages will be available Mondays and Fridays